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Britney Spears - Crazy

+wait one count of 8 from the very beginning when she says "crazy"
+be facing backward - have right hand up in the air and left out and down (make an / with your arms)

+on 2nd count of 8:
1-4:wait
5:bring arms in
6:turn
7:both arms down
8:arms like beginning (/)

+3rd count of 8
1-4: wait
5-8: keep arms, rock hips up and down

+ (baby im so into you)
1:punch straight out in front of you with right
2:now with left
3:cross right to left shoulder--and left to right shoulder
4:both arms down and a little on back of you
5:raise both hands to hip area in back
6:then both to shoulders (still a lil in back of u )
7:hands in back of head (elbows bent through all hand movements)
8:both arms straight up

+(you've got that somethin, what can i do)
1:hold
2:arms straight out to the side (-l-)
3:cross arms to shoulders (like before)
4:hands on hips
5:arms up
6:turn to your right
7-8::body roll down and straighten back up

+(baby you spin me around)
1:lunge right -arms out
2:back together clap
3:lunge left -arms out
4:together and clap
5:lunge right arms out
6:bring hands together (legs still apart but facing forward)
7:arms up and bend down (body perpendicular to the ground)
8:and come back up

+(the earth is movin, but i cant feel the ground)
1-8:go around in a circle slowly swinging left arm (bent at elbow)in a circle(4Xs) (move hips 2!)

+(every time u look at me)
1:lunge right -arms out
2:back together clap
3:lunge left -arms out
4:together and clap
5-8:go in a half circle till your facing back while swinging your left hand -bent- in a circle (2Xs)

+(my heart is jumpin, its easy to see)
1:arms out , ball-change your feet together
2:arms crossed
3-4:arms unravel up and turn right to the front
5-8:arms go down waving them left to right

+*CHORUS!* (u drive me crazy, i just cant sleep)this is fast!
and:hands out in fornt wide open but elbows bent and right next to your side, lean back on your right foot
1: step back on left foot, pull hands to body (near hips)
2: swim right hand forward
3: swim left hand to right
and:head tilt to left, make a backwards "L" with your rt hand and lay left hand out under your chin
4: same hand position and tilt head to the right
and: raise left foot to the left bent at knee, put left hand to left foot and rt hand near left knee
5:swing left leg to right and switch hands:left hand on left knee and rt hand on left foot
6:put left foot down on ground and push body out bringing hands in bak of you
7:turn to your right
and 8:step down -right,left

+ (im so excited, im in too deep)
1:punch right down in front of you to the middle
2:punch left (the same as above)
3:turn to the right
4:stop when you are facing your left and stomp down your left foot
5:punch rt hand wide open (jazz hands if u know)
6:left hand down on top of right (wide open)
7-8:starting with rt hip twist to the right to face front

+(crazy, but it feels alright)
1:put rt hand on rt hip in back and step on rt foot
2:put left hand on hip in back and step with left foot
3-4:swing top half of body to the left (bent at hips)bring feet together
5:"kick" out left
6:"kick" out right
7-8:swing top half of body, bent at hips, to right and bring feet together

+(baby thinking of you keeps me up all night)
1-2:have hands still in back near hips-skim floor with rt foot out in a circle and back in
3-4:reverse=skim floor in a circle with left foot and back in
5:lean to the rt and push up rt hand in the air (up)
6:lean left pull rt hand in bent at elbow -hand at hip (all)
7:push rt hand in front of you and extend to left
8:hold
*end of chorus*

+(tell me, your so into me)
1-4:flex hand up from wrist and move to the right slowly til all the way out to your rt (-l) to (l-)
5:lean on right
6:lean on left
7:lean on right
8:lean on left
(5-8hands: make a come here motion)

+(that i'm the only, one you will see)
and: rt hand-extended-cross to left side
1:"explode". swing arm up and over head to your rt side
2:make fists with hands and cross - feet: toes in touching heels out
3:fists out-to the side of hips-feet:heels together toesout
4-8:repete move toward the right

+(tell me, i'm not in the blue)
1-8: repete step "baby thinking of you keeps me up all night"

+(that im not wastin, my feelings on you)
1-8: repete "tell me your so into me"

+(every time i look at you)
1-8: repete "that im the only one you will see"

+(my heart is jumpin, what can i do)
1:lean rt and push rt hand to left
2:back together
3:lean left and push left hand and arm to rt
4:together
5:push arms in front and lean back
6:together
7:arms in back, lean front
8:together

+repete *CHORUS* dance

+break=4 counts to "stop"--FAST!
+1st count of 8
and:feet together swing to the right
1:feet center
and:lift rt knee up
2:put rt foot down
and:lift left knee up
3:put left foot down
and:lift up rt knee
4:put rt foot down (and 2 - 4--like skipping)
and:swing feet to the left
5:together
and:skip left
6:
and:
7:skip rt
and:
8:skip left
(just swing arms)

+2nd count of 8 (after-ooh yeah yeah )
and:feet together-swing right knee out to rt, with rt hand -elbow near hip
1:together
and:same as the "and" ablove and add the left side
2:togther
3:kick out in front rt
and:step down rt
4:step left
and:kick out right and punch out left hand up and to the right ()
5:and in
and:rt arm out and up and kick out left (/)
6:in (=together)
and:kick out rt-punch left down and to the rt
7:in
and: kick out left-punch rt down and to the left
8:in

+3rd count of 8 (~u drive me crazy, ow)
repete "1st count of 8"

+4th count of 8
and:feet together-swing right knee out to rt, with rt hand -elbow near hip
1:together
and:same as the "and" above and add the left side
2:togther
3:kick out in front rt
and:step down rt
4:step left
5-8: feet apart swing top of body from rt to left (ooooooo...)

+ "STOP!"
jump up and push your rt arm out and do a "stop" thing with your rt hand (u know what i mean)

+ when music starts again slowly stand up (1-4) and go in a circle to the right (5-8) (=1 count of 8)
(ooo, wow oh yeah)

+(u drive me crazy baby)
1-4: walk forward , start with right
5:lean back
6:hold
7:slide rt foot in back and lean forward (into flat back)arms straight out in front also and flexed hands(like "stop" with both hands)
8:hold

+(cant fight it, im in too deep)
1:step back on rt foot
2:touch with left
3:step back on left foot
4:step on rt
5:cross left over rt foot
6-8:turn to the right

+(wo oh.. but it feels alright)
1:touch rt foot in front
2:step rt foot back with left
3:step rt foot out to the right
4:slide left foot to right
5:shift shoulders to the right
6:shift shoulders to the left
7:kick rt foot out
and:step rt
8:step left

+(baby thinkin of u keeps me up all night)
1:shift shoulders to the rt
and:repete (its a double)
2:hold
3:shift shoulders to the left
and:repete -double
4:hold
5:shift shoulders to the rt
6:shift shoulders to the left
7:big forward kick high
8:bring foot down

+ *CHORUS* dance
----until "baby thinking of you keeps me up all night"
1&2:roll hands rt over left down
3&4:roll back up
5:lean rt, rt hand up
6:bring rt hand to left hip
7-8:bring rt hand across back to rt side

+(sing it, crazy, ow, ow)
1:jump to face the left
2:left hand out in front
3:rt arm bent at elbow,-pull in to hip
and:move out a little
4:and in again
5:cross rt foot in back left
6:and turn rt to face front
7:step rt foot
8:step left down and bend down a little enough to have both hands on knees

+(crazy, ooh wow ohoh..)
1:shoulder rt
and:center
2:shoulder left
3:shoulder rt
4:shoulder left
and:ballchange on rt foot
5-6:turn on left foot to the right
7:step rt foot
8:step left foot

+(u drive me crazy, but it feels alright)
1:step rt foot forward
2:cross left foot over right
3:slide rt foot back
4:slide left back
and 5:ballchange rt foot
6:big kick slanted to the rt
7:bring down into lunge
8:slide left foot to rt

+(baby thinking of you keeps me up all night)
1:step rt foot forward amnd out tp the rt a little
2:hold
3:step left foot out with rt foot to the left
4:hold
5:push rt hand stright up, look forward (up)
6:keep hand, look totally left (all)
7:look up (night)
8:hold

DONE!!!!!!!!!!!!!! :) :)
-good luck!

Destinys Child - Independant Women
I did this in my dance class and the dance notes came from an MTV dance video

1-7:walk
8:legs spread left arm on left hip and rt arm straight up
1-7:walk
8:turn back to the "audience" and twist to your left and look at the "audience"
1-7:walk
8:lunge rt ft in front of left and make fighting fists
1-7:walk
8:karate kick left
1-7:walk
8:spread legs and make a gun with your hands and point it out in front of you
1-7: walk
8:legs apart bring arms up and place back to back (left on rt side and rt on left)
1-7:walk
8:on the floor-push out legs in front of you , use left hand in back to hold u up

+(the shoes on my feet, i bought em,the clothes im wearin)
1:stand,touch left hand to rt houlder and rt hand to left shoulder
2:touch rt hand to rt shoulder and left ahnd to left shoulder
3 and 4:circle arms down while going down to floor
5:while coming up - step left ft over rt, hands touching shoulders(rt-left, left-rt)
6:cross rt over left,hands on hips(still coming up)
7:stand up, hands touching shoulders(rt-rt, left-left)
8:lean a lil to the rt extend both arms to the left

+(the rock im rockin, cause i depend on me if i wan it )
1,2:windmill amrs over head to face the rt side bent over
3:face front, put arms out in front of u and stand up dtaight
4:crunch in and bring arms in
5:out
6:in
7:out
8:arms down, stand up

+(the rock that your rockin, the house i live in)
1-4:walk to the rt side but facing front-rt ft over left, chop hands
5-8:same to the left

+(the car im driving, cause i depend on me)
1:put left hand on hip rt hand in the air
2-7: twist rt wrist in the air
and 8: jump ft out apart and hands down

+(all the women who independent, throw your hands up at me)
1:extend left arm to the left side
2:circle rt arm in the air
and 3:ball change rt and put rt hand on back of head
4:kick rt ft out in front of u
5:step down on rt going to face to Ur left
6:step out left ft-face left
and 7:ball change rt
8:kick rt ft out to rt side to the front

+(all the hunnies makin money, throw your hands up at me)
1:step left
2:step rt -clasp hands togther
3:shrug shoulders with hands and go down-bending from hip
4:down again
5-8:come up moving arms back and forth like your jogging but dont maover your ft

+(all the mommas who brought the dollas, throw your hands up at me)
1:cross rt ft in back of left
2:untwist leg to face the rt
3:bend down at waist
4:come back up
5:rt ft out to rt side (sont step down!!)
and:together
6:left ft out
7: rt ft out- start facing front
8:left ft out-face front

+(all the ladies who truely feel me, throw your hands up at me)
1:step left
2:step rt
and 3:ball change rt
4-6:spin on rt ft to the rt twice
7:crunch down bending mostly at the waist
8:hold

+(girl i didnt know u could get down like that, charlie how your angels get down like that)
1-4:come up slowly and moves arms up and out
5-8:step rt ft out and slowly move rt hand up and rt and left hand down to the left

+(girl i didnt know u could get down like that, charlie how Ur angles get down like that)
1-4:step out left ft move arms slowly -left up and to the lft rt down and to the rt
5-7:walk ne where
8: pose

+(tell me how u feel about this, somethin i dunno)
1-7: walk
8: pose

+(i work hard and sacrifice to get what i get, ladies it aint easy bein independent)
1-7:walk
8:pose - ft apart, hands down at side

+(how u like this somethin that i bought,braggin on the cash daddy gave u is a front)
1:rt ball change to the front
2:together (mombo strp)
3:same with left
4:together
5:turn to your left and do the same thing
6:together
7:left
8:togther

+(if your gonna brag make sure its your money u front, depend on nobody else to give u what u want)
1,2:face front, step out rt ft , lead with hip
3,4:step out to left -lead with hip
5,6:lean back on rt ft-have your arms bent at elbowsinf ront of u and move them apart -(like that exercise machine)
7,8:pull arms back in and bring in ft togther slowly

+(the shoes on my ft, the clothes im wearin)
1:step out rt -so the arm exercise machine thing again -out
2:bring arms and ft back in
3:turn to face the left and do arm thing again out
4:bring hands down to your rt side and cross wrists-lean on rt ft
5:turn to face the back put left arm down by left side a lil in back
6:bring rt arm to left
7:face front point rt ft out (dont step on it) and move arms to thr rt 2
8:same on left side

+(the rock im rockin, cause i depend on me, if i want it)
1 and 2:mombo rt side eith rt ft
3 and 4:mombo left side with left ft
5 and 6:mombo front on rt
7 and 8:mombo front on left

+(the rock that your wearin, the house i live in)
1:step on rt swing rt hand above head to the rt
2:step on left seing rt hand to the left
3:step on rt, seing hand to the rt
4:step on left swing hand to the left
5:hand rt-step forward with rt ft
6:hand left-cross left ft over rt
7:hand rt-step back onrt ft
8:hand left-step left ft out from rt

+(the car im drivin,i depend on me)
1 and 2: waeve arms in and out of each other while moving them up
3:throw rt hand down
4:throw left hand down
5:put hands center in front of u-rt on top of left
and 6:make a circle with hands-goin in toward body and end with arms crossed-rt hand on left shoulder, left hand on rt shoulder
7:pull hands apart - elbows out
8:hands to the left horizontal rt on top of left and lay head down to the left (like sleeping)

+(all the women who independent, throw your hands up at me)
1:step forward rt ft -shrug rt shoulder up
and:step left to rt -shoulder down
2:head to the rt
3 and 4:same
5 and 6:same
7 and 8:same

+(all the hunnies who makin money, throw your hands up at me)
1:step rt, punch out rt arm to the rt
2:step left , punch out left arm to the left
3:ft together, arms up -fists, crossed at wrists
and:circle arms down
4:end with arms on thighs (rt-rt,lt-lt)and bent at knees
5:jump up
6:circle rigt hand twice by rt hip
7:put rt ft up to the rt sideand slap ft with rt hand
8:ft together, throw hands up

+(all the mommas who gots the dollas, throw your hands up at me)
1:turn to rt and step
2:turn to left and step
3:turn to rt and step
and:life up left knee
4:together
5:same left
6:rt
7:left
8:rt knee

+(all the ladies who truely feel me, throw your hands up at me)
1,2:tootsie roll (butterfly)
3,4:repete
5,6:repete
7,8:repete

+(girl i didnt know u could get down like that, charlie how your angels get down like that)
1-8: repete above"all the hunnies..."

+(girl i didnt know u could get down like that, charlie how your angels get down like that)
1:step rt and turn rt
2:same left
3:rt
and:left knee
4:together
5:step and turn rt
6:face forward, left knee up lefthand on knee, rt arm extended forward
7:put left heel in front of u
and:together
8:rt heel in front

+(destiny's child, we're in the house, we brake this u pangels style)
1:heel left in front of u
2:turn rt to face front
3:swing heels rt
and:swing heels left
4:swing rt
5:robot hands, tight,elbows bent-hands up
and:same-hands down
6:hands up
and:rt lower arm on left
7:pull apart til fungers is abrely touching finger
and:hands up
8:hands down

+(child of destiny)
and 1: ball change rt
2-8: bring rt legforward up, around rt side and back

+(independent are we)
1-4:turn around in a circle to rt
5-8:go down on floor -hands o the left, legs bent, left in front rt in back, kneed pointing to the left

+(no one else can ....)
1-8:arms over head to the rt, whilegoing up on knees and switching knees to point to the rt

+(charies angels)
1-6:roll over to the right
7,8:lift yourself up slowly

(oh all the women who independent......)
repete the 2nd "the rock im rockin"

+(all the hunnies makin money......)
repete the 2nd "the rock your wearin"

continue from there til end of song
Jessica Simpson - Irresistable
This is my own work, and its under 'copyright'. Only to be used for minor shows or competitions.

Dance – Jessica Simpson
Intro

Begin on the floor.R leg bent in front of you, L leg bent behind you (both flat on floor) Head on R leg, arms out at each side with elbows raised a little.

1 – 8
Slowly look to L wall, then back to leg.
9 – 16
Slowly look to R wall, then back to leg.

(Begins to talk)
1 – 8
(bringing head up 2)
Slowly bring both arms up half way up towards the sky
(fingers stretched out, but make sure your middle finger is pointing downwards)
9 – 16
Slowly rotate hands inwards using wrists (as if drawing circles)
And bring arms fully to the sky.
The tops of each hand should be touching, above your head
(with elbows bent a little)

Verse1
On the 2 main beats
Pull L arm then R arm down sharply.
‘Don’t u tell me that…’ Bend body forward and circle it from R to L

On ‘type’
Swing legs round so that your sitting on your bottom with legs infront and knees are bent up.
Slight pause..

On ‘ to hide what I feel inside’
Slap L hand on R knee then R hand on L knee.
Look to the R wall, then to L wall
Open legs (with knees sill bent up) – and punch arms out R side

On ‘When he makes me weak with desire’
Leave R arm where it is and swing L arm round to the L side
(when doing this bend body forward)
Punch R arm up and L arm to L side
Bring them back in to body, fists clenched.
Punch L arm up and R arm to R side
Bring them back in to body, fists clenched again.
Punch R arm forward, Punch L arm forward
Pull R arm back in (placing it R side of your bottom)
Pull L arm back in (Placing it L side of your botom)

On ‘I know that im not supposed to make him wait’
Keeping hands there,
Move body over to the R
Bring back to center
Move body over to the L
Bring back to center
Thrust body forwards
Then bring back to center

On ‘Let him think I like the chase’
Start to crawl forward, end up on knees
but I cant stop fanning the fire’
Little rocks, R, L, R, L
‘ I know im ment to say no…..’
Full body circle and stand onto feet, ready for chorus..


Chorus

On ‘But he’s irrisistable, up close and personal’
(counted as &12,3&4,5,6,7,8)
&) (but) Hop on L foot
1) (he’s) step R foot down crossed over L (R arm crossed over body, L arm curved up into air)
2) (irra) Step onto R (but lifting it of the floor as a step)
3&4) (sistable) open turn to R (R foot, L foot, R foot)
5) (up) Step L foot forward , both arms up to sky
6) (close and) Bring both arms straight down sharp
7) (person) Bring all of upper body down like a flop
8) (al) Bring upper body back up

‘Now inescapable’
(now) Punch R arm forward but to the L a little
(in) Punch L arm forward to the R a little so its crossed over other arm
(e)Punch R arm out to R
(scape) Punch L arm out to L
(able) Turn head R then back to front.

‘I can hardly breath’
2 Full body rolls , sliding arms down body
‘More than just…’
Point R leg out to R, pushing both arms out to L side
‘Physical’
Ballchange step – which is, L foot back, R foot back next to it, L foot forward.
And arms go back over head then push forward
(as if drawing circles to each side of your head)
‘Deeper than spiritual’ same as last line, but using other feet.

‘His ways are..’
Put R hand to R side of head, and L hand to L side of head, and roll head round..
‘..powerful’
make fists with hands, and bring both arms down from head slowly
‘and irrisistable to me’
Sexy walks.

Verse 2

On the 2 beats -
(1) Tap R foot infront, puta rms to the R with palms facing front,
(2) Move arms to L still with palms facing front

Don’t you think…’
Lift R knee up sharply
Put knee and arms down

Turn to face R wall, at same time extend L leg out so its behind you and extend both arms out infront of you
(all as one move)
Bring leg back in and arms sharply
‘type’ Push R arm out R and L arm out L (at same time) make sure palms are facing out too.

‘That I should’
Bring hands together above head (feet are apart)
‘really’ Pull R arm down sharp
‘say’ Pull L arm down sharp
‘Goodnight’ Hip roll





‘But I cant stop myself from falling’
Keeping feet apart, bend down and touch ground with hands (or as far as you can) and slowly lean to R (on falling)

(2 beats before Maybe I’ll tell him)
(1) Come back up with hand touching shoulders
(2) Then come right up with head and arms up to sky

‘Myabe I’ll tell him that I feel the same’
4 sexy walks backwards (on 4th step step to the side)
‘the’ Punch both arms infront
‘same’ thrust them back in
‘that I don’t wanna play…’
(ballchange step) step L foot behind R, Step R foot to R side, step L foot to L side. At same time lasoo L arm over head
‘no’ Bring R knee up to chest, and arms crossed over chest
‘game’ Step R foot forward with arms sharply out to sides
‘Cuz when I feel him arms wrapped around me’
Step L foot to L side. Make the action, as if ya wrapping your arms around yourself (sexy)
‘I know I meant to say no’
8 steps round in a circle (clockwise) to end up facing front again. With hands on head as if your confuzed.
(Then straight into chorus!)

Chorus

On ‘But he’s irrisistable, up close and personal’
(counted as &12,3&4,5,6,7,8)
&) (but) Hop on L foot
1) (he’s) step R foot down crossed over L (R arm crossed over body, L arm curved up into air)
2) (irra) Step onto R (but lifting it of the floor as a step)
3&4) (sistable) open turn to R (R foot, L foot, R foot)
5) (up) Step L foot forward , both arms up to sky
6) (close and) Bring both arms straight down sharp
7) (person) Bring all of upper body down like a flop
8) (al) Bring upper body back up

‘Now inescapable’
(now) Punch R arm forward but to the L a little
(in) Punch L arm forward to the R a little so its crossed over other arm
(e)Punch R arm out to R
(scape) Punch L arm out to L
(able) Turn head R then back to front.

‘I can hardly breath’
2 Full body rolls , sliding arms down body
‘More than just…’
Point R leg out to R, pushing both arms out to L side
‘Physical’
Ballchange step – which is, L foot back, R foot back next to it, L foot forward.
And arms go back over head then push forward
(as if drawing circles to each side of your head)
‘Deeper than spiritual’ same as last line, but using other feet.
‘His ways are..’


Put R hand to R side of head, and L hand to L side of head, and roll head round..
‘..powerful’
make fists with hands, and bring both arms down from head slowly
‘and irrisistable to me’
Walk 2 steps forward

(fast dance break)
Kick R foot forward and step back on it
Kick L foot forward and step back on it
Kick R foot forward and step back on it
Point L leg out to L side
Turn head to look L
Point both arms out L
Turn head to face forward
Bring arms in and lift R knee
Put R foot back down and push arms forward
Look R
Look L
Look forward arms out to sides
Hip bump L , R, L, R (bringing arms up at sides)
R arm in front and L arm back
L arm in front and R arm back
R arm out R and L arm out L
Jump down so crouched on floor (but still on feet)
Slowly come back up – then push both arms up (irresistable)
Step L foot forward pushing arms out infront
Step R foot forward pushing arms out to sides
Put L arm next to L side of head and do 2 hip rolls
Punch L arm out to L
3 hip bumps to L
Punch R arm out to R
3 hip bumps to R
Bring arms infront of face (as if guarding yourself in a fight)
(rock hips R.L.R.L.)
As you rock bring arms down a bit, Down a bit, Down a bit, Down a bit


(so irresistable)
Slowly swing hips from side to side, but bending knees and coming down to the floor then back up. (sexy)
Walk round in circle again (4 step)

Straight into chorus!



Chorus

On ‘But he’s irrisistable, up close and personal’
(counted as &12,3&4,5,6,7,8)
&) (but) Hop on L foot
1) (he’s) step R foot down crossed over L (R arm crossed over body, L arm curved up into air)
2) (irra) Step onto R (but lifting it of the floor as a step)
3&4) (sistable) open turn to R (R foot, L foot, R foot)
5) (up) Step L foot forward , both arms up to sky
6) (close and) Bring both arms straight down sharp
7) (person) Bring all of upper body down like a flop
8) (al) Bring upper body back up

‘Now inescapable’
(now) Punch R arm forward but to the L a little
(in) Punch L arm forward to the R a little so its crossed over other arm
(e)Punch R arm out to R
(scape) Punch L arm out to L
(able) Turn head R then back to front.

‘I can hardly breath’
2 Full body rolls , sliding arms down body
‘More than just…’
Point R leg out to R, pushing both arms out to L side
‘Physical’
Ballchange step – which is, L foot back, R foot back next to it, L foot forward.
And arms go back over head then push forward
(as if drawing circles to each side of your head)
‘Deeper than spiritual’ same as last line, but using other feet.
‘His ways are..’


Put R hand to R side of head, and L hand to L side of head, and roll head round..
‘..powerful’
make fists with hands, and bring both arms down from head slowly
‘and irrisistable to me’
Step spin
Step spin
Into final chorus


Chorus

On ‘But he’s irrisistable, up close and personal’
(counted as &12,3&4,5,6,7,8)
&) (but) Hop on L foot
1) (he’s) step R foot down crossed over L (R arm crossed over body, L arm curved up into air)
2) (irra) Step onto R (but lifting it of the floor as a step)
3&4) (sistable) open turn to R (R foot, L foot, R foot)
5) (up) Step L foot forward , both arms up to sky
6) (close and) Bring both arms straight down sharp
7) (person) Bring all of upper body down like a flop
8) (al) Bring upper body back up

‘Now inescapable’
(now) Punch R arm forward but to the L a little
(in) Punch L arm forward to the R a little so its crossed over other arm
(e)Punch R arm out to R
(scape) Punch L arm out to L
(able) Turn head R then back to front.

‘I can hardly breath’
2 Full body rolls , sliding arms down body
‘More than just…’
Point R leg out to R, pushing both arms out to L side
‘Physical’
Ballchange step – which is, L foot back, R foot back next to it, L foot forward.
And arms go back over head then push forward
(as if drawing circles to each side of your head)
‘Deeper than spiritual’ same as last line, but using other feet.
‘His ways are..’
Slowly go down on one knee
Then the other
‘..powerful’
Roll head round
‘and irrisistable to me’
Slowly slide body into starting position with head down on leg.

Finished – Well done!

(all chorus’s are the same except the last line in some, especially the end)

*Copyright of Miss Jo-Anne Burns 8th August 2002




P!nk
Just Like A Pill
Mizunderstood